David’s background is semi-professional rugby league and union; he has represented Scotland at age grade level and been part of the Scotland Rugby Academy.

After completing his Personal Trainer qualifications, David moved to London where he has worked for two prestigious health clubs. He enjoyed working with a variety of clients, all with different health & fitness requirements.

David now specialises in sports specific training; preparing clients for milestone events such as 10k runs, marathons and triathlons as well as team sports training in rugby, hockey and football. He also works with clients on their core conditioning & weight management.

David has a refreshing approach to personal training - he incorporates elements of life coaching and psychology into all his sessions and adheres to the principles of "whole body fitness". Clients benefit from the development of positive thought processes & a healthier outlook on life.

David is currently undertaking a BSc (Hons) degree in Health Studies with the Open University.

Qualifications:
Certified Personal Trainer
Certified Fitness Instructor
Level 1 Rugby Coach
FETAC Certificate in Sport and Recreation