Ian has been a fitness instructor & personal trainer for over 7 years.

He has a background in sports coaching & semi-professional boxing & now combines his one-to-one sessions with fitness training for several local sports teams. Clients respond well to his relaxed & fun approach to training.

FFI Personal Trainer Award
FFI Advanced Instructors Award
Fitball Instructor
Certificate in Sports Nutrition
ITEC Massage
BAWLA Leaders Award
FA Preliminary Coaching Badge

Ian is the founder & Course Director of PADBOX™ .This training system offers a whole new dimension to boxing fitness. PADBOX™ has been researched and designed by established amateur boxers and sports scientists, and offers clients a real insight into the physical demands of the sport, without the risk of injury.

Working on three main areas; coordination, reflex reaction, and cardiovascular strength and fitness, PADBOX™ is accredited by Skills Active and carries the maximum level of Continuous Professional Development Points (CPD).

Up close and personal with PADBOX™

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Part 1

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Part 3