Founder/Director of Energyburst Ltd.
Sam has worked in the Fitness Industry for over nine years
and has a broad range of experience in both studio and
one to
one
tuition. With a no-nonsense, enthusiastic approach to training,
Sam works with clients of all ages, helping them to increase
their fitness levels & improve their general well-being.
Advanced Personal Training Skills Certificate
Diploma in Fitness Instruction & Sports Therapy
Circuit Training Certificate
Step Certificate
RSA Exercise to Music
First Aid & CPR Certificate
Fitball Instruction Level 1
Kick Boxercise / Boxercise Instructor PADBOX™
Level 1 Fit to Deliver Pre Natal Certification
Client Comments
With an Energyburst
programme your weekly focussed session of exercises balanced
across the body will over a few weeks allow you to see measurable
progress. One to one attention ensures all the exercises are
properly performed to the maximum effect avoiding the frantic
thrashing seen in gyms. Supervision, a varied programme and the
link to the trainer are the ultimate motivator. At the end of
a session one feels fully stretched and ready for the best night's
sleep of the week and the week ahead. To see a measurable reduction
in my blood pressure reading and be free of blood pressure drugs
was a real bonus. Oh yes – and it's fun mustn't forget
that!