Fitness has always been a passion for Sonja, who is extremely honest, enthusiastic & friendly in her approach.

She followed her life ambitions to qualify with a diploma in Personal Training in the summer of 2006. Since then, she has built a loyal client base in SW London. Not only do these clients continue to train with her long after the initial block of sessions is over, but also recommend her to friends, family & colleagues.

Pre & post-natal is a specialist area of training and experience, although Sonja happily trains clients regardless of age or gender.

Qualifications:
PTI Foundation Course in Fitness Instructing
PTI Fitness Trainer Award incl. Nutrition for Health & Fitness
PTI Certificate in Sports Massage
Fit To Deliver Prenatal certification
Post Natal Exercise Guild member
PADBOX Level 1