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	Personal Fitness Training Fitness Programmes Pilates Partner Training		Personal Fitness Training How it works Initial Consultation We provide a no-obligation, free consultation, to discuss your aims, objectives and individual requirements. This normally lasts 30-45 minutes. The Sessions Training sessions can take place at your home, in the gym or outside depending upon your requirements. If training at home, your Energyburst trainer will provide all equipment for your session. As an Energyburst client you can also train with us in 2 Wimbledon based gyms - individual gym membership is not required. A big part of the hard work comes when you're not with your trainer - just one exercise session a week is not going to give you the results that you want! Your Energyburst trainer will work with you to devise a realistic activity/exercise plan each week. How much does it cost? One-off sessions are available or take advantage of discounts when booking and paying for a block of either 5 or 10 sessions. Please contact mailto:sam@energyburst.co.uk to get further details - prices include all equipment & travel.		Client Comments 'I have to admit that I've enjoyed all sessions with you. I felt energetic and strong with each exercise.' Sue June 2002 Contact Info: Sam: 07941 930135 Enquiry form
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