Suggested contents Skipping
Rope (either speed rope or beaded trick rope) Exercise
Matt Resistance Band Fitball Fitball pump
Price is
dependant on contents of pack.
Client Comments
With an Energyburst programme your weekly focused session will
over a few weeks allow you to see measurable progress. One to
one attention ensures all the exercises are properly performed
to the maximum effect avoiding the frantic thrashing seen at
the gym. Supervision, a varied programme and the link to the
trainer are the ultimate motivator. At the end of a session
one feels fully stretched and ready for the best night's sleep
of the week and the week ahead.