Your Energyburst Trainer can recommend
& source (if required) fitness equipment that would best suit
your training goals & lifestyle requirements. This could be
equipment to use at home or whilst travelling, for example:
· Stability Ball & Pump · Resistance Bands or
Tubing · Exercise or Yoga/Pilates Mat · Skipping Rope ·
Dumbbell Set · Medicine Balls · Stability Discs
'Whilst
each session is challenging, it is never shattering and when it come
to its sweaty end, my overwhelming feeling is one of wellbeing, self
confidence; even of being invincible.'