energyburst! logo
welcome personal training sports therapy nutrition links products

Injury assessment

Treatment

Rehabilitation

Therapeutic massage


Treatment

Treatment Treatment sessions will vary depending on the nature of injury, methods include:

Sports Massage
This treatment works with the body's own healing processes - improving circulation and the elasticity of the muscle tissue. Manipulation of the injured tissues will prevent adhesions forming and help scar tissue re-align, resulting in a much faster return to activity. It can be uncomfortable and should not be confused with Body Massage if what you're after is pure relaxation!

Assisted Stretching
Used both in treatment and rehabilitation, assisted stretching will help maintain and develop muscle length, increasing range of movement and strength whilst helping to alleviate painful symptoms.
After an initial consultation, subsequent sessions will last approximately 45 minutes.


Client Comments

"You were so great in helping me prepare for London last year.
I know that I worked hard, but it was fantastic to have someone who knew just what I
needed to do."

Richard March 2003



Contact Info:

Sam:
07941 930135
Enquiry form
contact us    feedback